Family SHAPE

Course Description: Family SHAPE stands for Supporting Health and Promoting Exercise. It is a programme targeted at those parents/carers/grandparents or children experiencing low mood, mild depression or anxiety and who currently do little or no exercise yet don't feel confident enough to join a gym or attend a new sports club. Each session is 45 minutes of exercise and 45 minutes of discussion and fun games about being healthy.
This Course is Available at the Following Venues:
Course ID
VenueAddressDay Of Week
Start Date
End Date
Simply Limitless from Wednesday 11/09/2019
Simply LimitlessPuxton Lane  Kidderminster DY11 5DFWednesday
13:30-15:00£60.00/Free (subject to conditions)