Mind Matters 30mins Online 2 X weekly for 4 weeks 

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Course Description: A short interactive online course to help us all maintain good mental health during these challenging times. For half an hour on Mondays and Thursdays over four weeks your tutor will be live to lead discussions between yourself and other participants. All you need provide is an email address and have access to a laptop, tablet or smart phone to click on the link the tutor will send you to open the video conferencing software.
This Course is Available at the Following Venues:
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