Adult Learning Courses

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Course SubjectlnkSort	Description
Absolute Beginners: Essential Computer Skills	Have you always wanted to be able to use a computer but never got round to pressing the button, then this course will show you how to get started. You will be working at your own pace you will have the support of an experienced tutor to guide you through the routines that you will need to start to use a computer and gain confidence to use a computer on your own.
Absolute Beginners: Essential Computer Skills	Have you always wanted to be able to use a computer but never got round to pressing the button, then this course will show you how to get started. You will be working at your own pace you will have the support of an experienced tutor to guide you through the routines that you will need to start to use a computer and gain confidence to use a computer on your own.
Art & Self Help	Have you considered painting, but felt you could never get in the right head-space to do it? Do you find yourself overwhelmed by emotions, but even more overwhelmed by the idea of processing them? This one-of-a-kind Art & Self-help course teaches you to gain clarity, calmness and decisiveness so that you can thrive, manage your emotions and create beautiful objects. Each session we will focus on a different artistic technique and mindfulness practice, that can be adapted to taste
Art to Improve your Self-Awareness for Parents	A course for parents, carers and grandparents to teach you how to explore the world through art. Using art can help you improve your self-awareness, understand the world and experience different cultures. Self–awareness is being aware of different aspects of yourself with the ability to focus on how your actions, feelings and character align with your being. This course will help you focus on yourself and your thoughts and improve your self-awareness.
Art to Support your Child’s Wellbeing for Parents	A course for parents, carers and grandparents to learn how to help your child express their emotions using art. This will give you the chance to learn how to help your child express how they are feeling through art. Exploring creative activities, that you and your child can share, will enable you to go on a learning journey to improve wellbeing and positivity.
Art to Support your Child’s Wellbeing for Parents	A course for parents, carers and grandparents to learn how to help your child express their emotions using art. This will give you the chance to learn how to help your child express how they are feeling through art. Exploring creative activities, that you and your child can share, will enable you to go on a learning journey to improve wellbeing and positivity.
Art to Support your Wellbeing for Parents	A course for parents, carers or grandparents to teach you how to explore art using different methods with other parents on the course. Using art can help you work through stresses you might be facing and empower you to feel more positive. This course focusses on using art in different forms to support you mentally whilst improving your wellbeing and giving you the chance to connect with other parents.
Becoming a Volunteer	Have you thought about being a volunteer? Do you know how to become one? This course is for those who would like to do something worthwhile with their time, though unsure exactly what to do. Over the week you will learn the; What, Where, When and How, of volunteering, as well as why you should get involved and the benefits this will have for you!
Cook on a Low Budget for Parents	A course for Parents, Carers or Grandparents to improve your families physical, financial and mental health. Learn how to save more money, waste less food and feel good about the food choices you make for your family and your children. Understand the importance of planning with planning tips to help you stick to a food budget when you're a busy parent. Try some new recipes to encourage fussy eaters.
Cook with your Family for Parents and Children	This course is for parents or carers and their child (aimed at Primary School age) and it will focus on a different recipe each session. The recipes will support the child’s imagination using ingredients to cook something healthy, affordable and fun which will extend the enjoyment of the course by the child and parent cooking together. There may also be fun activities based on the cooking that will increase the enjoyment of the session for you and your child giving you 121 time together.

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